Sign(s) 'o the times.
Haven't painted or done any drawing for awhile. But I funneled my frustration and anger over all that's occurring in our divided nation to paint these protest signs for the #MillionWomenMarch in Washington, D.C., on January 21, 2017. History is happening.
nks for sharing the article, and more importantly, your personal expe rience mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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